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Saturday, July 30, 2016

white bean and lamb soup

Ingredients

  • Servings: 8
  • 1/2 pound dried great northern beans, sorted and rinsed
  • 1 onion, chopped
  • 3 tablespoons olive oil
  • 3 cloves garlic, chopped
  • 1 1/4 pounds ground lamb
  • 3 carrots, peeled and diced
  • 3 stalks celery, diced
  • 1 1/2 cups canned roma tomatoes, with liquid
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • fresh ground black pepper
  • salt to taste
  • 6 cups chicken broth
  • 1/2 pound baby spinach leaves
  • 4 ounces feta cheese, crumbled

Recipe

    Preparation Time: 45 mins Cook Time: 2 hrs

    Ready Time: 10 hrs 45 mins

  • soak the dried beans in water overnight. after soaking, drain off remaining water, and rinse.
  • in a large stockpot, cook the onion in oil over low heat until just beginning to soften, about 4 minutes. stir in garlic, and cook for 1 minute. increase the heat to medium, and add lamb; cook for 3 to 4 minutes. stir in carrots and celery, and cook for 1 minute. stir in tomatoes, and season with parsley, thyme, oregano, and with freshly ground pepper and salt to taste. add beans and broth to the pot. bring to a boil, boil for 5 minutes, then reduce heat to medium-low. simmer, covered, for 1/1/2 hours, or until beans are tender.
  • rinse spinach, and then place in a saucepan. place over medium heat, and cook until wilted. this will only take a short time, and you will not need to add more liquid to the pan.
  • top each serving of soup with wilted spinach and crumbled feta cheese.

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