Butternut Squash And Black Bean Stew With Tomatoes And Green Beans
Ingredients
- Servings: 6
- 2 teaspoons vegetable oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 1/2 pounds butternut squash, peeled and cut into bite-size pieces
- 1 (14.5 ounce) can del monte® diced tomatoes with zesty mild green chilies, undrained
- 1 (14.5 ounce) can vegetable broth
- 1/2 cup water
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/4 teaspoon black pepper
- 1 (14.5 ounce) can del monte® french-cut seasoned green beans with roasted garlic, undrained
- 1 (15 ounce) can black beans, rinsed and drained
- hot cooked couscous
- chopped fresh cilantro (optional)
Recipe
Preparation Time: 25 mins
Cook Time: 35 mins
Ready Time: 1 hr
- heat oil over medium heat in a large pot. cook onion and garlic in hot oil for 4 minutes or until tender. stir in squash, undrained canned diced tomatoes, broth, water, cumin, oregano and black pepper.
- simmer, covered, for 30 minutes or until squash is tender. stir in undrained canned seasoned green beans and black beans. cook for 5 more minutes or until heated through. serve over hot cooked couscous. if desired, sprinkle with cilantro.
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