White Bean Chicken Breast Chili

Ingredients

• Servings: 4
• 1 teaspoon vegetable oil
• 2 boneless, skinless chicken breast halves
• 1 teaspoon vegetable oil
• 1 large onion, diced
• salt and freshly ground black pepper to taste
• 4 cloves garlic, chopped
• 1 tablespoon ancho chile powder
• 1 teaspoon ground cumin
• 1 teaspoon all-purpose flour
• 1/2 teaspoon chipotle pepper powder
• 1/4 teaspoon dried oregano
• 1 teaspoon fine cornmeal
• 2 cups chicken broth, divided
• 2 (15 ounce) cans white beans, drained
• 1 cup chicken broth
• 1/4 teaspoon white sugar, or to taste
• 1 pinch cayenne pepper, or to taste
• 1/3 cup chopped green onions
• 1/3 cup sour cream
• 1/3 cup chopped fresh cilantro

Recipe

Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins


• heat 1 teaspoon vegetable oil in a large, deep skillet over medium-high heat. add chicken breasts and cook until browned, about 4 minutes. reduce heat to medium, flip breasts, cover the pan, and cook until browned on the other side, about 5 minutes. remove to a plate and allow to cool before chopping into cubes.
• return skillet to medium heat, add 1 teaspoon vegetable oil, onion, salt, and black pepper. cook and stir until onion turns translucent, 4 to 5 minutes. stir in garlic and cook until fragrant, about 1 minute.
• stir ancho chili powder, cumin, flour, chipotle pepper powder, and oregano into the onion mixture; cook and stir for 2 to 3 minutes. add 1 cup of the chicken broth and stir, scraping up any brown bits off the bottom of the pan. stir in cornmeal and bring to a simmer.
• stir in beans and 1 more cup chicken broth. cut cooled chicken breasts into cubes, add to the chili and bring to a simmer. add remaining cup of chicken broth, season with salt, black pepper, sugar, and cayenne pepper to taste; cook until heated through. serve garnished with green onions, sour cream, and cilantro.