spicy black bean and corn burgers

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 jalapeno pepper, seeded and minced
• 1 teaspoon dried oregano
• 1/2 red bell pepper, diced
• 1 ear corn, kernels cut from cob
• 1 (15 ounce) can black beans, drained and rinsed
• 1/2 cup plain bread crumbs
• 4 teaspoons chili powder
• 1 tablespoon minced fresh cilantro
• 1/2 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/2 cup all-purpose flour, or as needed
• 1 tablespoon olive oil, or as needed

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion, garlic, jalapeno pepper, and oregano until onions are translucent, 8 to 10 minutes. cook and stir red bell pepper and corn into onion mixture until red bell pepper is tender, 2 to 4 more minutes.
• mash black beans in a large bowl. stir vegetable mixture, bread crumbs, chili powder, cilantro, cumin, and salt into mashed black beans. divide mixture into 4 patties and coat both sides of each patty with flour.
• heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned, 5 to 8 minutes on each side.