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Thursday, July 28, 2016

Spicy Black And Red Bean Soup

Ingredients

  • Servings: 10
  • 1 tablespoon vegetable oil
  • 1 1/2 cups chopped onion
  • 1 1/4 cups sliced carrots
  • 2 cloves garlic, minced
  • 3 cups chicken broth
  • 2 teaspoons white sugar
  • 1 (16 ounce) package frozen shoepeg corn
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (14.5 ounce) can italian-style stewed tomatoes
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 1 (4 ounce) can diced green chiles

Recipe

    Preparation Time: 15 mins Cook Time: 1 hr 10 mins

    Ready Time: 1 hr 25 mins

  • heat the oil in a large dutch oven over medium-high heat until hot. add onion, carrot, and garlic; saute 5 minutes. stir in broth, sugar, corn, beans, tomatoes, and chilies; bring to a boil. cover, reduce heat, and simmer 2 hours.
  • this soup can also be prepared in a crock pot. combine everything in the pot, and cook on high for the first hour. turn the temperature down to low, and cook 7 more hours.

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