(no Sugar Added) Garbanzo Flour Pancakes With Apple

Ingredients

• Servings: 6
• 3/4 cup rolled oats
• 1/2 cup chickpea (garbanzo bean) flour
• 1/2 cup oat bran
• 1 tablespoon ground cinnamon, plus more for dusting
• 1 teaspoon baking powder
• 1 cup water, or as needed
• 1/2 apple, finely chopped
• 1 small orange, juiced
• 1 teaspoon vanilla extract
• 1 tablespoon vegetable oil, or as needed, divided

Recipe

Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins


• stir rolled oats, chickpea flour, oat bran, 1 tablespoon cinnamon, and baking powder together in a large bowl. stream water into the flour mixture while stirring into a batter, avoiding it becoming too watery.
• stir apple, orange juice, and vanilla extract into batter.
• lightly grease a griddle and heat it until drops of water sprinkled on it evaporate noisily. ladle batter onto griddle in about 1/2 cup portions, dust with cinnamon, and cook until bubbles begin to form on top, 3 to 5 minutes; flip and continue cooking until bottom side is a golden brown color, 2 to 3 minutes more.