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Thursday, April 30, 2015

Fresh, Healthy Salsa With Tortilla Chips

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • 2 cups tomatoes, chopped
  • 1/2 cup green onion, chopped
  • 1/4 cup cilantro, chopped
  • 1 tablespoon garlic, minced
  • 4 ounces black beans, rinsed
  • 1 lime
  • 1 tablespoon salt
  • 1 teaspoon pepper
  • 3 corn tortillas
  • 2 teaspoons olive oil

Recipe

  • 1 add first 5 ingredients together. cut lime in half and squeeze one half at a time over the tomato mixture. keep one half of the squeezed lime; you will use it for the chips.
  • 2 add 1/2 tablespoon of the salt. mix it all together. be sure to taste test! keeps in fridge for about a week.
  • 3 to make chips:.
  • 4 preheat oven to 400 degrees.
  • 5 brush tortillas with small amount of olive oil. rub each tortilla with lime wedge. sprinkle remaining salt. stack 3 tortillas at a time and cut into fourths with a pizza cutter. spread tortilla wedges on pan, making sure not to overlap any. bake for about five minutes.
  • 6 let chips cool and store in airtight container. delicious!

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