pages

Translate

Saturday, November 21, 2015

Spicy Indian Potato Bean Soup

Ingredients

  • Servings: 4
  • 1 (4 ounce) package idahoan® roasted garlic flavored mashed potatoes, dry
  • 1 medium yellow onion, diced
  • 2 (32 fluid ounce) containers vegetable broth, divided
  • 1 cup frozen peas and carrots blend
  • 3 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons garam masala
  • 2 teaspoons ground turmeric
  • 2 (15 ounce) cans diced tomatoes including juice
  • 1 (10 ounce) can tomato sauce
  • 2 (15 ounce) cans garbanzo beans, rinsed
  • 1 (8 ounce) package fresh baby spinach
  • 2 tablespoons parsley, chopped (optional)

Recipe

    Preparation Time: 10 mins Cook Time: 25 mins Ready Time: 35 mins

  • place the diced onions and one tablespoon of the vegetable broth in a large stock pot over medium heat.
  • add the peas and carrots, cumin, coriander, garam masala, and turmeric. stir to mix in spices. heat through, about five minutes.
  • add remaining vegetable broth, diced tomatoes and juice, and tomato sauce. heat to boiling, stirring occasionally. once boiling, turn heat down to simmer.
  • add potatoes and garbanzo beans. stir until potatoes are thoroughly incorporated. simmer until heated through.
  • add baby spinach and stir until wilted.
  • serve immediately garnished with chopped parsley if desired.

No comments:

Post a Comment