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Saturday, November 21, 2015

autumn tomato and root vegetable soup

Ingredients

  • Servings: 6
  • 2 tablespoons olive oil
  • 1 small yellow onion, diced
  • 2 leeks (white and pale green parts only), diced
  • 1 sweet potato, peeled and cut into cubes
  • 1 beet, peeled and cut into cubes
  • 2 cloves garlic, minced
  • 1 (14.5 ounce) can no-salt-added diced tomatoes
  • 2 (14.5 ounce) cans water
  • 2 cups baby spinach leaves
  • 1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained (optional)
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr

  • heat olive oil in a large pot over medium heat. cook and stir yellow onion, leeks, sweet potato, beet, and garlic in hot oil until the onion is translucent, 5 to 7 minutes.
  • pour tomatoes and water into the pot; add spinach and stir. season soup with salt and pepper. reduce heat to medium-low and simmer soup until the vegetables are soft, about 35 minutes.
  • blend soup with an immersion blender until smooth. stir garbanzo beans into the soup; cook until beans are heated, about 5 minutes.

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