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Wednesday, June 3, 2015

Cucumber Millet Bean Salad With Feta

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • 125 g millet
  • 250 ml water
  • 1 english cucumber, diced
  • 125 g reduced-fat feta cheese, diced finely (may use less if desired)
  • 1 (10 ounce) can large beans, drained
  • 1/2 teaspoon ground red chili pepper (or cayenne pepper)
  • 2 teaspoons dried dill (i use more, cause i like it)
  • salt and pepper

Recipe

  • 1 rinse millet and add to a small sauce pan with the 250 ml water. bring to a boil, simmer for 5 minutes and then allow to soak up all the remaining water for 10 more minutes.
  • 2 in a big bowl combine all the rest of the ingredients. add the millet and season with salt and pepper to taste.
  • 3 eat either warm or cold.

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