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Tuesday, May 26, 2015

Lamb With Bean Salad

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 400 g cannellini beans
  • 2 tomatoes, small, finely chopped
  • 1 avocado, finely chopped
  • 1/2 cup parsley, finely chopped
  • 1/4 cup chives, finely chopped
  • 1/4 cup basil, finely chopped
  • 2 tablespoons lemon juice
  • 2 tablespoons vegetable oil
  • 2 teaspoons mustard, wholegrain
  • 1 garlic clove, crushed
  • 4 lamb chops, forequarter

Recipe

  • 1 combine beans, tomato and avocado in a large bowl.
  • 2 combine herbs, juice, oil, mustard and garlic in a medium bowl. stir half the herb mixture through the salad.
  • 3 heat oiled bbq or char grill pan over a moderate heat. cook lamb for 3 -4 minutes each side or until cooked as you like it.
  • 4 to serve:- place bean salad on plates. top with lamb and remaining herb mixture.

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