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Thursday, May 7, 2015

Native-american Style Maple Baked Beans

Total Time: 4 hrs 55 mins Preparation Time: 10 mins Cook Time: 4 hrs 45 mins

Ingredients

  • Servings: 10
  • 4 cups water
  • 1 lb dried navy beans (or dried butter beans)
  • 1 tablespoon oil or 1 tablespoon butter
  • 1 medium onion, sliced
  • 1 1/2 teaspoons salt
  • 1 cup maple syrup
  • 1 teaspoon dry mustard
  • 1 teaspoon powdered ginger

Recipe

  • 1 add water and beans to a large pot. bring to the boil over high heat, reduce heat and simmer, uncovered, for 2 hours.
  • 2 drain the beans, reserving 2 cups of the liquid. (add water to make 2 cups, if necessary).
  • 3 preheat oven to 350°f.
  • 4 in a small skillet, heat the oil or melt the butter. add the onions and sauté until golden, about 7 to 10 minutes. add the onion, salt, maple syrup, dry mustard, and ginger to the beans, and transfer mixture to a 2-quart (oven-proof) baking pot.
  • 5 cover the pot and bake in the middle of the oven for 2 hours. occasionally check the beans and add more water, if necessary.
  • 6 after 2 hours, uncover the beans and bake an additional 30 to 45 minutes, or until all the liquid is absorbed.
  • 7 let stand about 10 minutes before serving. serve hot. makes 10 servings.

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