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Thursday, May 21, 2015

Marinated, Mixed Vegetables

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 4 quarts water
  • 1 tablespoon salt
  • 2 cups cauliflower florets
  • 1 cup carrot, sliced into 1/2-inch rounds
  • 1 cup green beans, cut into 1-inch pieces
  • 2 cups fennel bulbs, chopped
  • 8 ounces mushrooms, thinly sliced
  • 1 1/2 cups red onions, finely chopped
  • 3 tablespoons fresh cilantro leaves, chopped
  • 1 teaspoon lemon zest, freshly-grated
  • 1/3 cup lemon juice, freshly-squeezed
  • 1/4 cup soy sauce
  • 1/2 cup olive oil
  • 2 1/2 teaspoons madras curry powder

Recipe

  • 1 in a large pot, bring water and salt to a boil. add cauliflower, carrot and beans; cook for 2 minutes after water returns to a boil. add fennel; cook for 3 minutes after water returns to a boil. drain, rinse with cold water, drain.
  • 2 to prepare marinade, whisk all ingredients together in small bowl.
  • 3 place cooked vegetables in a large bowl. add mushrooms, onion and cilantro. pour marinade over vegetables; toss well to coat. refrigerate for 4 hours or more. drain before serving or serve with a slotted spoon.

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