Lentil And Tomato Salad
Total Time: 1 hr 30 mins
Preparation Time: 30 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 500 g green lentils
- 1 large red onion, finely chopped
- 1/4 cup olive oil
- 4 large italian-style peeled tomatoes
- salt & freshly ground black pepper
- 1/4 cup fresh parsley, finely chopped
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
Recipe
- 1 fry the onion in the olive oil until it is transparent. chop the tomatoes, removing seeds if you like.
- 2 add tomatoes to the onions in the pan.
- 3 drain the lentils and add to the pan.
- 4 cover the lentil mixture with cold water and bring to the boil.
- 5 reduce the heat, and simmer gently for 30 minutes or until the lentils are tender.
- 6 remove from heat.
- 7 season to taste with salt and freshly-ground black pepper.
- 8 in a bowl mix the parsley and vinegar.
- 9 stir in the lentil mixture slowly.
- 10 when cool, adjust the seasoning.
- 11 chill well.
- 12 drizzle the remaining tablespoon of olive oil over the salad before serving.
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