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Wednesday, May 27, 2015

Lentil And Bulgur Khichdi (combo With Vegetables)

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 cup yellow split peas (lentil)
  • 3/4 cup bulgar wheat
  • 1 cup potato (diced)
  • 1 cup green peas
  • 1 cup cauliflower floret
  • 1 cup onion, diced
  • 1 tablespoon ginger and green chili paste
  • 1/2 teaspoon peppercorn
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon chili powder
  • salt
  • 1 cinnamon stick
  • 3 cloves
  • 1 teaspoon cumin seed (jeera)
  • 1/4 teaspoon asafetida powder (hing)
  • 3 tablespoons vegetable oil (ghee) or 3 tablespoons clarified butter (ghee)

Recipe

  • 1 wash and soak the bulgur and mung dal for at least 15 minutes. drain and keep aside.
  • 2 heat ghee and temper with the cinnamon, cloves, cumin and hing and cook till the cumin browns slightly (5-6 seconds). add the dal and bulgur and vegetables and other ingredients and stir for 4-5 mins on a medium flame.
  • 3 add hot water (4-5 cups) and pressure cook for 3-4 whistles. open the cooker after steam escapes. stir well and serve hot with papad and pickle.

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