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Monday, May 25, 2015

Easy Vegetarian Black Bean Tortilla Soup

Total Time: 15 mins Preparation Time: 8 mins Cook Time: 7 mins

Ingredients

  • Servings: 4
  • 1/2 medium yellow onion, diced
  • 2 tablespoons vegetable oil
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (10 ounce) can ro-tel diced tomatoes and green chilies
  • 1 (14 ounce) can vegetable broth
  • 1 (15 ounce) can corn
  • 1 teaspoon garlic salt
  • 2 teaspoons chili powder
  • 1/2 teaspoon ground cumin
  • 4 tablespoons sour cream (optional)
  • 1 tablespoon fresh cilantro (optional)

Recipe

  • 1 sautee onion in vegetable oil until onions turn translucent. add vegetable broth, ro-tel, black beans, corn, garlic salt, chili powder, and cumin. heat to near boiling. serve in soup bowl and garnish with 1 tbs. of sour cream and sprinkle of fresh cilantro.

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