Kidney Bean & Vegetable Gratin
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 carrots, finely sliced
- 4 garlic cloves, crushed
- 1 red pepper, chopped
- 125 g seedless raisins
- 1 teaspoon ground cumin
- 1 pinch dried oregano
- salt and pepper
- 400 g canned whole tomatoes
- 400 g cooked kidney beans
- 275 g cooked rice
- 300 g cooked broccoli
- 50 g parmesan cheese
Recipe
- 1 heat oil in large pan, add onion, carrots and garlic and fry for 5 minutes, stirring once in a while.
- 2 add pepper, raisins and seasonings stir and fry for 2 minutes.
- 3 chop the tomatoes and stir in with their juice and 5 tablespoons of water, bring to the boil, lower the heat and simmer for 5 minutes.
- 4 add rice and kidney beans and continue simmering and stirring for 5 minutes.
- 5 add the broccoli and simmer for 10 minutes, mixing so it doesn't burn. you might need to add a bit more water.
- 6 transfer to a suitable dish and grill for 5-6 minutes with parmesan cheese on top. (i never did this step and didn't feel the need for cheese).
- 7 enjoy!
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