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Friday, February 20, 2015

Italian Lentil & Vegetable Stew (crock Pot)

Total Time: 8 hrs 20 mins Preparation Time: 20 mins Cook Time: 8 hrs

Ingredients

  • Servings: 5
  • 1 1/2 cups dried lentils
  • 3 cups water
  • 1 1/4 lbs butternut squash, peeled, cut into 1 inch chunks
  • 2 cups bottled marinara sauce (such as classico)
  • 8 ounces green beans, ends trimmed and beans cut in half (canned beans are fine)
  • 1 medium red bell pepper, cut into 1 inch pieces
  • 1 large potato, peeled and cut into 1 inch chunks
  • 3/4 cup chopped onion
  • 1 teaspoon minced garlic
  • 1 tablespoon olive oil (preferably extra-virgin)
  • grated parmesan cheese, to serve

Recipe

  • 1 mix lentils and 3 cups water in a 3-quart or larger (slow-cooker) crock pot.
  • 2 in a large bowl, mix together remaining ingredients except olive oil; place mixed ingredients on top of lentils in crock pot.
  • 3 cook on low 8 to 10 hours until vegetables and lentils are tender; stir in olive oil, serve in soup plates or bowls; pass the parmesan cheese at the table.

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