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World Best Food Links

Sunday, February 22, 2015

Flour-free Falafel

Total Time: 24 hrs 25 mins Preparation Time: 24 hrs Cook Time: 25 mins

Ingredients

  • 1 3/4 dried garbanzo beans
  • 2 garlic cloves
  • 1 small onion
  • 1 teaspoon ground coriander
  • 1 tablespoon ground cumin
  • 1 cup chopped cilantro
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon baking soda
  • 1 tablespoon lemon juice
  • canola oil, for pan frying

Recipe

  • 1 soak chickpeas in 4 inches of water for 24 hours.
  • 2 drain beans and transfer to a blender will all other ingredients. process until smooth, scraping the sides often. (add 1-2 tbsp water if necessary, but keep mixture as dry as possible).
  • 3 heat oil to 350.
  • 4 form mixture into balls or patties on each side until browned, not more than 5 minutes.

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