enchilada bean dip with corn
Ingredients
- Servings: 6
- 2 (14.5 ounce) cans del monte® petite diced tomatoes with chipotle chilies or del monte® petite diced tomatoes with zesty jalapenos
- 1 pound extra lean ground beef
- 1 (16 ounce) can fat-free refried beans
- 1 tablespoon chili powder
- 1 (15.25 ounce) can del monte® whole kernel corn, no salt added, well drained
- 6 ounces shredded low-fat mexican cheese blend (or half mozzarella and half reduced fat cheddar cheese)
- tortilla chips
- chopped cilantro or green onions (optional)
- sour cream (optional)
Recipe
Preparation Time: 10 mins
Cook Time: 10 mins
Ready Time: 20 mins
- preheat oven to 350 degrees f.
- drain 1 can tomatoes and set aside.
- heat a large skillet over medium-high heat. brown beef, stirring frequently. add 1 can tomatoes and its liquid, 1/2 of the drained tomatoes, the refried beans and chili powder. stir until well blended. cook 5 minutes or until beginning to boil, stirring occasionally.
- place in shallow 2-1/2-quart baking dish. sprinkle the remaining tomatoes evenly over all and top with corn and cheese.
- bake 8-10 minutes or until cheese is melted. garnish with cilantro and sour cream, if desired. serve warm with tortilla chips.
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