chicken and tomato stew with arugula and cannellini
Ingredients
- Servings: 4
- 2 teaspoons lemon juice
- 2 teaspoons vinegar
- 1 tablespoon white
- 1/8 teaspoon red pepper flakes
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon salt
- 2 skinless, boneless chicken breast halves - cubed
- 2 cups dried penne pasta
- 1/4 cup extra virgin olive oil, divided
- 1 clove garlic, chopped
- 1 cup white
- 1 tablespoon vinegar
- 1 (14.5 ounce) can diced tomatoes
- 1 (15 ounce) can cannellini beans, rinsed and drained
- 1/2 cup torn fresh basil
- 2 cups torn arugula leaves
- 1/8 teaspoon red pepper flakes
- salt and freshly ground black pepper to taste
- freshly grated romano cheese
Recipe
Preparation Time: 20 mins
Cook Time: 30 mins
Ready Time: 50 mins
- in a medium bowl, stir together 2 teaspoons of lemon juice, 2 teaspoons of vinegar, 1 tablespoon of white , 1/8 teaspoon of red pepper flakes, and 1/8 teaspoon of salt. add the chicken cubes, and stir to coat. set aside to marinate for at least 20 minutes.
- bring a pot of lightly salted water to a boil. add the pasta, and cook until tender, about 8 minutes. drain, and set aside.
- heat 1 tablespoon of olive oil in a dutch oven or deep skillet over medium-high heat. add the chicken, and cook, stirring occasionally, until browned, about 5 minutes. remove from the pan, and set aside.
- pour in the remaining olive oil, and add the garlic. cook and stir until fragrant. mix in 1 cup of white , 1 tablespoon of vinegar, tomatoes, and cannellini beans. stir in the chicken, and reduce heat to low. cover, and simmer for 15 minutes.
- stir in the pasta, basil, arugula, and red pepper flakes. cover, and turn off heat. let sit until the arugula and basil have wilted, about 5 minutes. season with salt and pepper. ladle into serving bowls, and top with romano cheese to serve.
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