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Thursday, June 4, 2015

Layered Bean Dip

Total Time: 3 hrs Preparation Time: 30 mins Cook Time: 2 hrs 30 mins

Ingredients

  • Servings: 10
  • 5 ounces dried black beans (or red kidney)
  • 64 fluid ounces cold water
  • 1 onion, chopped
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 2 garlic cloves, minced
  • 1/4 teaspoon pepper
  • 6 ounces shredded lettuce
  • 2 1/2 ounces sliced pitted black olives
  • 3 ripe avocados, peeled and pitted
  • 5 fluid ounces fresh salsa
  • 4 ounces shredded cheddar cheese (or mild melting cheese)
  • fresh coriander sprig (or parsley)
  • corn chips

Recipe

  • 1 rinse beans.
  • 2 in a 2 qt saucepan combine uncooked beans and 32 fl oz of the cold water.
  • 3 bring to boiling; reduce heat.
  • 4 simmer for 2 minutes; remove from heat.
  • 5 cover and let stand for 1 hour. (or, omit simmering; soak beans in 32 fl oz cold water in a covered 2 qt saucepan overnight.)
  • 6 drain and rinse beans. (if using red kidney beans, boil 10 minutes in water to cover, then drain again.)
  • 7 return beans to pan with 32 fl oz fresh water.
  • 8 add onion.
  • 9 bring to boiling; reduce heat.
  • 10 cover and simmer for 1-1 1/2 hours, or till beans are tender, stirring occasionally.
  • 11 drain beans, if necessary; place in a blender container or food processor bowl.
  • 12 add salt, cumin, garlic, and pepper.
  • 13 cover and blend or process till smooth.
  • 14 cool bean mixture.
  • 15 line a platter with shredded lettuce.
  • 16 spread or spoon bean mixture onto lettuce.
  • 17 sprinkle olives over beans.
  • 18 mash the avocados; stir in 2 tablespoons of the salsa and spread mixture over olives.
  • 19 spoon on remaining salsa.
  • 20 sprinkle with cheese.
  • 21 garnish with coriander or parsley.
  • 22 serve with corn chips.

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