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Tuesday, June 2, 2015

Laura’s General Tso's Seitan

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb seitan, in strips
  • 1/2 cup soy sauce
  • 1/2 cup distilled vinegar
  • 1/2 cup water
  • 2 tablespoons sugar
  • 1 garlic cloves, minced or 1 teaspoon minced garlic, to taste
  • 1 teaspoon peeled and minced gingerroot
  • 1 teaspoon cornstarch
  • 1 large eggs or 1/4 cup egg , beaten lightly
  • 2 tablespoons vegetable oil
  • 4 dried hot red chiles, seeded (and veins taken out, if you want extra heat removed)
  • cooked rice, for serving

Recipe

  • 1 in a bowl combine the soy sauce, vinegar, 1/2 cup water, sugar, garlic, and ginger root.
  • 2 in another bowl, combine the egg and cornstarch and dip the seitan pieces.
  • 3 heat the oil in a wok or deep, heavy skillet until very hot, add the seitan and fry it for 4 to 6 minutes, or until it is crisp-ish. (this was so much better after i finally broke down and bought a wok. it really does make a huge difference!).
  • 4 add the soy sauce mixture and the chile peppers and cook the mixture over moderately high heat for 2 minutes, or until heated through. (i usually bring the sauce to a boil after i've poured it on, and then reduce the heat to simmer until it's as thick as i want it. it takes about five minutes, because i like the sauce pretty thick.).
  • 5 serve with cooked rice and enjoy!
  • 6 laura says: “this is more than enough for the three of us with left overs the next day, and it's really yummy. i'm actually not much of a chef, so i tend to keep it simple and quick.â€?.

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