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Tuesday, May 19, 2015

Ma Po Tofu

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb tofu (500g)
  • 2 tablespoons black bean sauce
  • 2 tablespoons oil
  • 495 g canned tuna
  • 3 stalks spring onions, finely chopped (optional)
  • 1 teaspoon salt
  • 3 garlic cloves
  • 1 1/2 cups frozen peas
  • 1 teaspoon chili powder (optional)

Recipe

  • 1 roughly mash the tuna with a fork and set aside.
  • 2 heat the oil, salt, black bean sauce, chilli powder and garlic in a wok on high for 30 seconds-1 minute.
  • 3 add the peas and stir-fry for 4-5 minute
  • 4 add the tuna and stir-fry for 1-2 minute.
  • 5 add the tofu and stiry-fry for another 2-3 minute.
  • 6 add the spring onions and stir-fry for a further 1-2 minute.
  • 7 opt: mix a glaze of 2 tablespoons cornstarch, 1 1/2 tablespoon soya sauce, 1 tablespoon water in a bowl, pour over the dish just after turning the heat off and stir in very quickly for a restaurant finish.

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