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Wednesday, May 27, 2015

Lentil Moussaka

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 cups cooked lentils
  • 1 large eggplant
  • 4 tomatoes, chopped
  • 2 large potatoes
  • 4 garlic cloves, minced
  • 1 cup olive oil
  • 1 onion, chopped
  • 2 tablespoons oil
  • salt
  • 2 tablespoons flour
  • 1/2 teaspoon black pepper
  • 2 1/2 cups soymilk
  • 2 teaspoons sage
  • 1 pinch nutmeg
  • 2 cups water or 2 cups stock
  • 1 teaspoon allspice

Recipe

  • 1 put beans in a pot with the tomatoes, garlic, onion, 1 ts salt, pepper & sage. add 2 c stock & allow to simmer for 10 minutes.
  • 2 meanwhile, cut eggplant & potatoes into rounds. deep fry the eggplant in olive oil until they begin to turn golden. do the same with the potatoes. set aside.
  • 3 now make the sauce. in a small pot, gently heat the ghee. gradually stir in the flour followed by the milk. add a pinch of salt, pepper & nutmeg. simmer gently for 1 minute.
  • 4 grease the base & sides of a casserole. put in a layer of potatoes, then eggplant, then the beans. space out the allspice berries here. cover with sauce.
  • 5 bake at 375f for about 30 minutes, or until the crust is golden.

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