pages

Translate

Wednesday, May 20, 2015

Homemade Kefir

Total Time: 24 hrs 2 mins Preparation Time: 2 mins Cook Time: 24 hrs

Ingredients

  • 1 tablespoon kefir, grains (looks like little pieces of cauliflower)
  • 1 quart whole milk

Recipe

  • 1 put kefir in glass jar and fill almost full with the whole milk (organic, non-pasteurized is preferable).
  • 2 cover with a clean cloth and place on the counter.
  • 3 wait 1 to 2 days, stirring periodically with a plastic spoon (not metal).
  • 4 when thick, strain out the kefir grains with a plastic strainer. don't smash the grains.
  • 5 place grains in a clean jar and repeat.
  • 6 you can cut down the tang of the kefir by '2nd fermenting': after removing grains, put 1-2 slices of lemon or lime peel or a vanilla bean back in the jar with the kefir. cover and let sit on counter another day. after removing the peel/bean, taste the kefir. if it is to your liking, then cover with a plastic lid and put in fridge until ready to drink. if not, let sit a little longer with the peel/bean.
  • 7 note: if you run out of milk or will be out of town, place grains in a glass jar and cover with water. put a lid on jar and keep in fridge until ready to use again.

No comments:

Post a Comment