Healthier Taco Salad
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breasts, cut into strips
- 1 small jar kraft sun-dried tomato salad dressing
- salt & pepper
- cayenne pepper
- chili powder
- 4 -5 large basil leaves, left whole
- 4 zucchini, skinned and cut into strips
- 1 (6 ounce) can rotel tomatoes
- 1 (8 ounce) can black beans, rinsed and drained
- 2 large fresh tomatoes, diced
- 2 tablespoons tomato paste
- 1/2 cup hot water
Recipe
- 1 in a bowl, marinate cubed chicken in vinageriette, salt / pepper, cayenne pepper and chilli powder for 1 hour.
- 2 in a hot skillet, pour chicken marinade and add whole basil leaves.
- 3 while chicken is cooking, in separate bowl, dissolve tomato paste in hot water.
- 4 add zucchini, beans, rotel tomatoes, diced tomatoes.
- 5 add cayenne pepper & chilli powder if you like spicy.
- 6 once chicken has cooked through, take out of skillet, keep warm & pour off excess liquid but you will be using the same skillet for the veggies.
- 7 put skillet back on burner & get hot.
- 8 add veggie mix - stir often.
- 9 i take out when zucchini is soft but if you like it crunchy take out before it becomes translucent.
- 10 to serve - put zucchini mix on plate & top with chicken. dh adds fritos around the edges for more of a taco salad taste.
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