Gingery Chickpeas In Spicy Tomato Sauce
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- Servings: 6
- 1 tablespoon vegetable oil
- 1 onion, large, finely chopped
- 4 garlic cloves, minced
- 2 tablespoons minced gingerroot
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 teaspoons balsamic vinegar
- 2 (14 ounce) cans diced tomatoes
- 2 (15 ounce) cans chickpeas, rinsed and drained (or cook 2 cups dried garbanzo beans until tender, drain, and use)
- chopped green onion
Recipe
- 1 in a large pot or dutch oven, heat oil over medium heat. and diced onion and cook, stirring, for about 10 minutes, until it begins to brown.
- 2 add garlic, ginger, cumin, salt, and pepper. cook, stirring, for 1 minute.
- 3 add balsamic vinegar and tomatoes, and bring to a boil over medium-high heat.
- 4 stir in chickpeas, reduce heat to low.
- 5 cover and simmer 45 minutes, lifting lid to stir occasionally.
- 6 when serving, top each bowl with chopped green onions if desired.
- 7 slow cooker method: after step 3, add chickpeas to crock-pot. pour in hot tomato mixture and stir to combine. cook on high for 2-3 hours, or low for 6 hours.
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