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World Best Food Links

Wednesday, May 27, 2015

Cuban Green Salad With Avocados

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • 1/2 cup canola oil
  • 2 medium red onions, halved lengthwise and thinly sliced
  • 2/3 cup sherry wine vinegar
  • 3 tablespoons freshly squeezed lime juice
  • 1/2 cup extra virgin olive oil
  • 4 medium ripe tomatoes, cut into sixths
  • 4 medium ripe avocados, halved lengthwise and cut crosswise into sixths
  • 1 head romaine lettuce, torn into bite-size pieces
  • 1 head bibb lettuce, torn into bite-size pieces
  • 1 head boston lettuce, torn into bite-size pieces
  • 1 cup cooked black beans

Recipe

  • 1 heat 1/4 cup of the canola oil in a large frying pan over medium heat. when oil shimmers, add onions and cook, stirring occasionally, until golden brown and soft, about 10 minutes.
  • 2 add 1/3 cup of the sherry vinegar, and scrape up any browned bits that have adhered to the bottom of the pan. remove from heat and allow to cool.
  • 3 meanwhile, make the vinaigrette. combine remaining 1/3 cup sherry vinegar and lime juice in a medium nonreactive bowl, and season with salt and freshly ground black pepper. while constantly whisking, pour in remaining 1/4 cup canola oil and olive oil in a slow, thin stream until dressing is well combined; set aside.
  • 4 to serve, combine cooled onions, tomatoes, avocados, lettuces, and black beans in a large bowl and toss. add 3/4 of the vinaigrette and toss until greens are well coated. taste, add more vinaigrette as desired, and season with salt and freshly ground black pepper.

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