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Sunday, March 22, 2015

Khoresht-e Ghormeh Sabzi - Herb & Lamb Stew

Total Time: 1 hr 55 mins Preparation Time: 15 mins Cook Time: 1 hr 40 mins

Ingredients

  • Servings: 4
  • 1 (15 ounce) can red kidney beans
  • 1 handful fresh fenugreek leaves or 2 tablespoons dried fenugreek leaves
  • 1 bunch parsley
  • 3 small bunch coriander
  • 2 bunches spring onions
  • 1 handful dill
  • 2 bunches chives or 2 bunches of shallot greens
  • 360 g diced lamb
  • 1 onion
  • 1 large preserved lemon
  • salt and pepper
  • 2 lemons, juice of
  • 1 tablespoon olive oil

Recipe

  • 1 wash fresh herbs.
  • 2 chop finely and remove stalks/roots.
  • 3 fry the herbs (sprinkling in the dried fenugreek if using) in the olive oil, turning constantly, adding more oil when necessary until the herbs begin to darken (about 30 minutes).
  • 4 remove from heat and set aside.
  • 5 fry chopped onion in pan until soft.
  • 6 add meat and brown.
  • 7 stir in the herbs.
  • 8 add the beans and enough water to cover.
  • 9 put lid on pan and simmer gently for forty five minutes.
  • 10 slice the preserved lemon into quarters and add to stew.
  • 11 simmer gently for forty five minutes.
  • 12 add lemon juice, salt and pepper to taste.

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