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Monday, March 23, 2015

Khichadi (mixed Rice And Lentils)

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

  • Servings: 8
  • 1 cup long grain rice ( or brown)
  • 1 cup split mung dal (or split masoor or toor dal)
  • 2 teaspoons butter or 2 teaspoons oil
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon crushed ginger
  • 1 1/2 teaspoons salt
  • 1 teaspoon cumin seed

Recipe

  • 1 pick over rice and dal for any grit; rinse a couple of times and drain.
  • 2 put everything together (except oil and cumin seeds) in a large pot with about 6 cups water.
  • 3 cook on high heat, partially covered.
  • 4 when it starts to boil, lower the heat to medium and let it cook for about 15 minutes.
  • 5 lower the heat to low and simmer, covered, until rice and dal are tender (about 15 minutes).
  • 6 add more water as needed.
  • 7 it can be semi-thick or thin consistency.
  • 8 mash it a little.
  • 9 heat the oil (or butter) in a small pot.
  • 10 add cumin seeds.
  • 11 as soon as they change color (few seconds), add them to khichdi.
  • 12 serve hot.
  • 13 healthy alternative: add some vegetable stock or finely chopped vegetables when khichdi is half cooked.

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