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Sunday, March 22, 2015

Garlicky Tofu With Spinach Over Pasta

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 10 ounces whole wheat linguine
  • 1 1/2 cups prepared pasta sauce
  • 12 ounces baked tofu, cut into 1/2-inch cubes
  • 6 garlic cloves, minced
  • 10 ounces baby spinach, washed

Recipe

  • 1 cook linguine according to package directions; drain. warm pasta sauce in pot over medium-low heat.
  • 2 coat nonstick skillet with cooking spray, and place over medium heat. add tofu, and cook 5 minutes, or until crisp and browned, turning often.
  • 3 stir in garlic, and cook 1 minute more, or until tofu is coated with browned garlic. transfer to plate, and cover to keep warm.
  • 4 add spinach to same skillet. (add spinach in batches, if necessary, stirring to wilt so remainder will fit.) cover, and cook 2 minutes, or until tender.
  • 5 divide cooked pasta among 4 individual plates. top each with equal amounts of spinach then garlic tofu.
  • 6 spoon sauce on top, and serve.

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