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Wednesday, March 25, 2015

Egyptian Fava Bean Dip (foul Mudammes)

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 (15 ounce) can cooked fava beans or 1 1/2 cups cooked fava beans
  • 1 small onion, chopped
  • 3 garlic cloves, chopped
  • 1 large tomato, chopped
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon cumin (but season to your own taste!)
  • 1 dash cinnamon (but season to your own taste!)
  • 1 dash clove (but season to your own taste!)
  • 1 dash turmeric (but season to your own taste!)
  • 1 dash cayenne (but season to your own taste!)
  • 1 tablespoon lemon juice (or to taste)
  • salt
  • 1 small potato, peeled and cooked, added when onion is cooking (optional)

Recipe

  • 1 first, cook onion in vegetable oil until limp.
  • 2 add garlic and cook a little.
  • 3 add large chopped tomato and cook until it just starts breaking apart.
  • 4 add spices and lemon juice and stir.
  • 5 add fava beans and salt to taste.
  • 6 leave on low heat for about 15-20 minutes.
  • 7 put in blender and puree until smooth.
  • 8 place in serving dish and drizzle generously with olive oil.
  • 9 eat with carol's pita bread (warm crusty french bread is good too).

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