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Monday, March 23, 2015

Egyptian Edamame Stew

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 4
  • 3 cups frozen shelled edamame
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 1 large zucchini, diced
  • 2 tablespoons minced garlic
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/8 teaspoon cayenne (to taste)
  • 28 ounces diced tomatoes
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons lemon juice

Recipe

  • 1 bring a large saucepan of water to boil.
  • 2 add edamame and cook until tender, 4 to 5 minutes. drain.
  • 3 heat oil in a large saucepan over medium heat. add onion and cook, covered, stirring occasionally, about 3 minutes.
  • 4 add zucchini and cook, covered, about 3 minutes more.
  • 5 add garlic, cumin, coriander and cayenne.
  • 6 stir in tomatoes and bring to a boil.
  • 7 reduce heat, and simmer until slightly reduced, about 5 minutes.
  • 8 stir in the edamame and heat through, about 2 minutes.
  • 9 remove from heat and stir in cilantro and lemon juice.

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