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World Best Food Links

Tuesday, March 24, 2015

Crock Pot Black Bean Torta

Total Time: 8 hrs 10 mins Preparation Time: 10 mins Cook Time: 8 hrs

Ingredients

  • Servings: 6
  • 1 tablespoon vegetable oil
  • 2 cups onions, chopped
  • 1 tablespoon garlic, minced
  • 1 tablespoon cumin
  • 1 tablespoon dried oregano
  • 1 teaspoon cracked black pepper
  • 3 cups corn kernels
  • 1 (14 1/2 ounce) can black beans
  • 3 cups tomato sauce
  • 4 ounces light cream cheese
  • 8 flour tortillas
  • 1 (4 1/2 ounce) can green chilies
  • 1 cup monterey jack cheese, shredded
  • sour cream
  • salsa, to serve

Recipe

  • 1 in a large skillet, heat oil over medium heat.
  • 2 add onions and cook until soft, about 3 minutes.
  • 3 add garlic, cumin, oregano, cracked pepper and cook for another minute.
  • 4 add corn, black beans and tomato sauce and bring to a boil.
  • 5 add cream cheese and stir until melted.
  • 6 remove from heat.
  • 7 spoon 1/2 cup of the bean mixture into the bottom of your slow cooker.
  • 8 lay 1 tortilla on top of the mixture.
  • 9 spread another 1/2 cup of the beans on top of the tortilla.
  • 10 repeat until all 8 tortillas are used.
  • 11 pour remaining bean mixture over the top of the last tortilla.
  • 12 cover and cook on low for 6-8 hours or on high for 3-4 hours.
  • 13 spread green chilies over the top of the torta and sprinkle with the shredded cheese.
  • 14 cover and cook on high for 30 minutes or until cheese is melted.
  • 15 serve with salsa and sour cream.

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