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Sunday, April 12, 2015

Grilled Chicken And Plantains, Jamaican-style

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • olive oil
  • 1/4 cup mild-flavored molasses (light)
  • 1/4 cup red wine vinegar
  • 1 tablespoon tomato paste
  • 1 tablespoon finely chopped onion
  • 1 1/2 teaspoons chopped fresh thyme
  • 1 large garlic clove, peeled
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground allspice
  • 4 boneless chicken breast halves, with skin
  • 2 semi-ripe plantains, peeled, cut on diagonal into 1/3- to 1/2-inch-thick slices (yellow-black skin)

Recipe

  • 1 brush grill rack with oil. prepare barbecue (medium heat). puree molasses and next 7 ingredients in blender until smooth. season with salt and freshly ground black pepper. spoon 1/4 cup sauce into pie dish. add chicken; turn to coat. marinate 15 minutes.
  • 2 brush plantains with oil; sprinkle with salt and pepper. grill plantains and chicken, skin side down, 8 minutes. turn chicken and plantains over. grill until chicken is cooked through and plantains are tender, 8 minutes for chicken and 4 minutes for plantains. serve plantains and chicken drizzled with remaining sauce.

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